INDIVIDUAL THERAPY

Working one-one-one with an experienced and trained therapist in a safe and dedicated space, we will navigate the healing process and build new coping skills and strategies to handle life's challenges. the healing and self-discovery process is realized. The tailored approach promotes introspection, self-reflection, healthier interpersonal relationships, and humor.

FAMILY THERPAY

Works with the whole family providing a safe and supportive platform to explore the issues, dynamics, and relationships within the system. Through the process family relationships heal, trust is rebuilt, and harmony within the family can be restored. The family learns learn how to set health boundaries, engage healthy communication, and encourage open dialogue amongst each other which can lead to deeper appreciation, more support fore each member, and a more cohesive family.

COUPLES THERPAY

Works with the couple through collaboration to strengthen and deepen the connection within the relationship. In a safe and neutral space the couple and each individual can explore challenges within the relationship, address conflicts, and rebuild trust. Couples learn healthy communication, conflict resolution skills, and healthy boundaries that lead to deeper intimacy and more fulfilling relationship.